Little Movements

Create Big Results

Mad Movements

Mad Movements

Let’s Move

A woman practicing yoga, sitting on a mat with legs extended and arms reaching forward, in a room with wooden floors, a mirror, and a window with curtains.

Fall 2026 Wellness Retreat

Escape to the breathtaking mountains of Stowe, Vermont for a thoughtfully curated weekend designed to nourish your mind, body, and soul. Surrounded by vibrant fall foliage, cozy luxury accommodations, and a like-minded community, you'll experience the perfect balance of movement, adventure, relaxation, and connection.

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A person in black athletic clothing, wearing white gloves, is doing a yoga pose with feet pointing upward and holding a white sphere between their legs. The background features a mirror reflecting a blurred window.

Private Events

Bring Pilates to your next event with a private group class tailored to your group’s needs. Perfect for corporate wellness, retreats, celebrations, or brand collaborations—whether you want me to teach at your event or co-host a full experience. I’ll make sure it is fun, energizing, and beginner-friendly.

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Follow the Movement

✨ BIG NEWS ✨ Starting June 1st, I’ll be hosting two virtual Mat Pilates classes each week! 🗓 Mondays + Tuesdays ⏰6:30 PM EST 💻 From anywhere Whether you’re a beginner or a regular mover, I’d love to have you join me from whereve
one month away from completing my 2nd hyrox with my partner in crime @_isaiahbird 💪🤍 • #hyrox #hyroxnyc #hyroxboston