Move & Mingle is a morning wellness experience designed to help you move your body, reset your mind, and connect with community.

​Each session begins with a 45-minute all-levels mat Pilates class focused on strength, lengthening, and mindful movement. You’ll then flow into a 45-minute Social Sips, where you can slow down, enjoy refreshments, and connect with others in a relaxed, welcoming space.

​Expect a feel-good atmosphere and time that feels both energizing and grounding.

​✨ 45 min Mat Pilates + 45 min Social Hour
✨ Refreshments + goodies included
✨ All levels welcome

​NOTE: there are TWO Session times
• 9:00 AM – 10:30 AM - https://luma.com/yue7hper
• 11:00 AM – 12:30 PM - https://luma.com/j9hqi7is